The race, in three figures
The race, in words
Jackson Harding finished 14th of 72 men in the Pro division at Sydney 2023, in 1:10:38, faster than 81% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 55% on the stations. Stronger after halfway: 3:27 better against the middle of the field than before it. Time in the roxzone, 3:21, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:43v median −0:28
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Block 02 6:59Running 2 3:54v median −0:52
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Block 03 10:53Running 3 4:26v median −0:53
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Block 04 7:51Running 4 4:18v median −1:03
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Block 05 8:41Running 5 4:24v median −1:07
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Block 06 6:49Running 6 4:21v median −1:00
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Block 07 7:54Running 7 4:14v median −1:07
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Block 08 11:32Running 8 4:29v median −1:10
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Men · n = 70
A pace, not a person: at every mat, the middle of the 70 men who finished.