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Australia / Sydney 2023 / HYROX PRO / Season 6 (2023/24)

Shane Green

AUS M 40-44 n = 72
Finish · net time
1:12:55
−8:46 v median 1:21:41
Men
20/72
40-44
2/5
Field beaten
72%

The race, in three figures

Field beaten
55%
Runs
91%
Stations
Biggest gain
50m Sled Pull
−2:09
v median
7/72
Rank
Biggest loss
1000m SkiErg
+0:00
v median
37/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 3:12
    v median +0:01
    1000m SkiErg 3:58
    v median +0:00
  2. Block 02 6:57
    Running 2 4:50
    v median +0:04
    50m Sled Push 2:07
    v median −0:42
  3. Block 03 9:19
    Running 3 5:05
    v median −0:14
    50m Sled Pull 4:14
    v median −2:09
  4. Block 04 7:59
    Running 4 5:10
    v median −0:11
    80m Burpee Broad Jump 2:49
    v median −1:10
  5. Block 05 9:34
    Running 5 5:22
    v median −0:09
    1000m Row 4:12
    v median −0:10
  6. Block 06 7:05
    Running 6 5:11
    v median −0:10
    200m Farmers Carry 1:54
    v median −0:20
  7. Block 07 9:47
    Running 7 5:37
    v median +0:16
    100m Sandbag Lunges 4:10
    v median −0:36
  8. Block 08 10:16
    Running 8 5:44
    v median +0:05
    Wall Balls 4:32
    v median −1:45

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:26
0:02 0:24
B2 · 50m Sled Push
0:39
0:10 0:29
B3 · 50m Sled Pull
0:45
0:20 0:25
B4 · 80m Burpee Broad Jump
0:41
0:27 0:14
B5 · 1000m Row
0:42
0:04 0:38
B6 · 200m Farmers Carry
0:55
0:45 0:10
B7 · 100m Sandbag Lunges
0:50
0:42 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 70

A pace, not a person: at every mat, the middle of the 70 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:46 ahead
Source Unofficial
Event
Sydney 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI515
Measured against
Men · n = 72