The race, in three figures
The race, in words
In the Pro division at Sydney 2023, Shane Fiore-Murarenko crossed the line in 1:13:00: 21st of 72 men, faster than 71% of the field.
Nowhere gained more than the burpee broad jumps: 0:38 on the median. Stronger after halfway: 2:41 better against the middle of the field than before it. Quick through the roxzone: 3:50, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:52Running 1 3:05v median −0:06
-
Block 02 6:50Running 2 4:24v median −0:22
-
Block 03 11:21Running 3 4:49v median −0:30
-
Block 04 8:02Running 4 4:41v median −0:40
-
Block 05 9:09Running 5 4:50v median −0:41
-
Block 06 7:00Running 6 4:48v median −0:33
-
Block 07 9:22Running 7 4:44v median −0:37
-
Block 08 10:45Running 8 4:56v median −0:43
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 70
A pace, not a person: at every mat, the middle of the 70 men who finished.