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Australia / Sydney 2023 / HYROX PRO / Season 6 (2023/24)

Rob Downton

AUS M 35-39 n = 72
Finish · net time
1:13:47
−7:54 v median 1:21:41
Men
22/72
35-39
2/12
Field beaten
69%

The race, in three figures

Field beaten
74%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−1:13
v median
9/72
Rank
Biggest loss
50m Sled Pull
+1:35
v median
63/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:06
    Running 1 3:21
    v median +0:10
    1000m SkiErg 3:45
    v median −0:13
  2. Block 02 6:45
    Running 2 4:34
    v median −0:12
    50m Sled Push 2:11
    v median −0:38
  3. Block 03 12:59
    Running 3 5:01
    v median −0:18
    50m Sled Pull 7:58
    v median +1:35
  4. Block 04 7:30
    Running 4 4:38
    v median −0:43
    80m Burpee Broad Jump 2:52
    v median −1:07
  5. Block 05 9:14
    Running 5 5:10
    v median −0:21
    1000m Row 4:04
    v median −0:18
  6. Block 06 6:32
    Running 6 4:53
    v median −0:28
    200m Farmers Carry 1:39
    v median −0:35
  7. Block 07 8:31
    Running 7 4:58
    v median −0:23
    100m Sandbag Lunges 3:33
    v median −1:13
  8. Block 08 11:10
    Running 8 5:02
    v median −0:37
    Wall Balls 6:08
    v median −0:09

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:26
0:01 0:25
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:39
0:15 0:24
B4 · 80m Burpee Broad Jump
0:25
0:21 0:04
B5 · 1000m Row
0:37
0:03 0:34
B6 · 200m Farmers Carry
0:53
0:42 0:11
B7 · 100m Sandbag Lunges
0:33
0:27 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 70

A pace, not a person: at every mat, the middle of the 70 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:54 ahead
Source Unofficial
Event
Sydney 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI515
Measured against
Men · n = 72