Abraham Elzakhem — Sydney 2023

The race, in three figures

Field beaten

87%

Runs

48%

Stations

Biggest gain

50m Sled Pull

−0:35

v median

30/72

Rank

Biggest loss

100m Sandbag Lunges

+0:48

v median

49/72

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:29

Running 1 2:37

1/72
v median −0:34

1000m SkiErg 3:52

25/72
v median −0:06
Block 02 7:16

Running 2 3:59

7/72
v median −0:47

50m Sled Push 3:17

55/72
v median +0:28
Block 03 10:02

Running 3 4:14

4/72
v median −1:05

50m Sled Pull 5:48

30/72
v median −0:35
Block 04 8:54

Running 4 4:26

8/72
v median −0:55

80m Burpee Broad Jump 4:28

45/72
v median +0:29
Block 05 9:03

Running 5 4:43

9/72
v median −0:48

1000m Row 4:20

35/72
v median −0:02
Block 06 6:42

Running 6 4:31

10/72
v median −0:50

200m Farmers Carry 2:11

33/72
v median −0:03
Block 07 10:26

Running 7 4:52

22/72
v median −0:29

100m Sandbag Lunges 5:34

49/72
v median +0:48
Block 08 12:11

Running 8 5:41

37/72
v median +0:02

Wall Balls 6:30

41/72
v median +0:13

Where the race went

Run total: 35:00
Stations: 36:00
Roxzone: 3:47
Best run lap: 2:37

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg

0:22

0:02 0:20

B2 · 50m Sled Push

0:27

0:08 0:19

B3 · 50m Sled Pull

0:35

0:15 0:20

B4 · 80m Burpee Broad Jump

0:24

0:21 0:03

B5 · 1000m Row

0:30

0:04 0:26

B6 · 200m Farmers Carry

0:47

0:36 0:11

B7 · 100m Sandbag Lunges

0:45

0:33 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 70

A pace, not a person: at every mat, the middle of the 70 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:58 ahead

Source Unofficial

Event

Sydney 2023

Division

HYROX PRO

Contest

HPRO_JGDMS4JI515

Measured against

Men · n = 72