Ryan Mulvaney — HYROX Sydney 2023 Result

The race, in three figures

Field beaten

35%

Runs

92%

Stations

Biggest gain

Wall Balls

−1:56

v median

8/72

Rank

Biggest loss

1000m SkiErg

−0:04

v median

32/72

Rank

The race, in words

Ryan Mulvaney finished 24th of 72 men in the Pro division at Sydney 2023, in 1:14:51, faster than 67% of the field.

A station race more than a running one: 92% of the field beaten on the stations, against 35% on the runs. The wall balls were the standout, 1:56 quicker than the median and 8th of 72. Paced to finish: the second half went 2:02 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:57

Running 1 3:03

21/72
v median −0:08

1000m SkiErg 3:54

32/72
v median −0:04
Block 02 7:13

Running 2 4:46

36/72
v median +0:00

50m Sled Push 2:27

22/72
v median −0:22
Block 03 11:14

Running 3 5:56

56/72
v median +0:37

50m Sled Pull 5:18

18/72
v median −1:05
Block 04 7:45

Running 4 5:29

43/72
v median +0:08

80m Burpee Broad Jump 2:16

3/72
v median −1:43
Block 05 9:55

Running 5 5:50

45/72
v median +0:19

1000m Row 4:05

12/72
v median −0:17
Block 06 7:15

Running 6 5:46

54/72
v median +0:25

200m Farmers Carry 1:29

3/72
v median −0:45
Block 07 9:13

Running 7 5:45

52/72
v median +0:24

100m Sandbag Lunges 3:28

8/72
v median −1:18
Block 08 10:43

Running 8 6:22

53/72
v median +0:43

Wall Balls 4:21

8/72
v median −1:56

Where the race went

Run total: 42:55
Stations: 27:18
Roxzone: 4:42
Best run lap: 3:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg