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Australia / Sydney 2023 / Individual Pro · Men / Season 6 (2023/24)

Jason PALMADA

NZL M 50-54 n = 72
Finish · net time
1:17:52
−3:49 v median 1:21:41
Men
31/72
50-54
1
Field beaten
57%

The race, in three figures

Field beaten
66%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
25/72
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
42/72
Rank

The race, in words

In the Pro division at Sydney 2023, Jason PALMADA crossed the line in 1:17:52: 31st of 72 men, faster than 57% of the field.

Nowhere gained more than the sled pull: 0:51 on the median.

The fastest of 3 finishes in the Pro division for Jason PALMADA.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:08
    Running 1 3:08
    v median −0:03
    1000m SkiErg 4:00
    v median +0:02
  2. Block 02 7:22
    Running 2 4:41
    v median −0:05
    50m Sled Push 2:41
    v median −0:08
  3. Block 03 10:27
    Running 3 4:55
    v median −0:24
    50m Sled Pull 5:32
    v median −0:51
  4. Block 04 8:54
    Running 4 5:01
    v median −0:20
    80m Burpee Broad Jump 3:53
    v median −0:06
  5. Block 05 9:37
    Running 5 5:15
    v median −0:16
    1000m Row 4:22
    v median +0:00
  6. Block 06 7:27
    Running 6 5:04
    v median −0:17
    200m Farmers Carry 2:23
    v median +0:09
  7. Block 07 10:21
    Running 7 5:14
    v median −0:07
    100m Sandbag Lunges 5:07
    v median +0:21
  8. Block 08 12:00
    Running 8 5:27
    v median −0:12
    Wall Balls 6:33
    v median +0:16

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:25
0:02 0:23
B2 · 50m Sled Push
0:35
0:09 0:26
B3 · 50m Sled Pull
0:49
0:18 0:31
B4 · 80m Burpee Broad Jump
0:33
0:27 0:06
B5 · 1000m Row
0:39
0:03 0:36
B6 · 200m Farmers Carry
0:58
0:46 0:12
B7 · 100m Sandbag Lunges
0:45
0:35 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 70

A pace, not a person: at every mat, the middle of the 70 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:49 ahead

Elsewhere

The board

Individual Pro · Men at Sydney 2023

See this race on page 1
Other races by Jason PALMADA
Source Unofficial
Event
Sydney 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI515
Measured against
Men · n = 72