The race, in three figures
Field beaten
34%
Runs
61%
Stations
Biggest gain
50m Sled Push
−0:53
v median
2/72
Rank
Biggest loss
100m Sandbag Lunges
+0:16
v median
40/72
Rank
The race, in words
Adrian Gillen finished 36th of 72 men in the Pro division at Sydney 2023, in 1:21:25, faster than 50% of the field.
The stations carried this race: faster than 61% of the field across all eight, against 34% on the runs. Nowhere gained more than the sled push: 0:53 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:23Running 1 3:22v median +0:11
-
Block 02 7:03Running 2 5:07v median +0:21
-
Block 03 11:24Running 3 5:50v median +0:31
-
Block 04 9:44Running 4 5:39v median +0:18
-
Block 05 10:21Running 5 5:56v median +0:25
-
Block 06 7:39Running 6 5:24v median +0:03
-
Block 07 10:35Running 7 5:33v median +0:12
-
Block 08 12:24Running 8 6:15v median +0:36
Roxzone, per block
Approach · Exit 5:01
B1 · 1000m SkiErg
0:28
0:04
0:24
B2 · 50m Sled Push
0:44
0:09
0:35
B3 · 50m Sled Pull
0:51
0:21
0:30
B4 · 80m Burpee Broad Jump
0:32
0:27
0:05
B5 · 1000m Row
0:35
0:05
0:30
B6 · 200m Farmers Carry
1:03
0:48
0:15
B7 · 100m Sandbag Lunges
0:48
0:39
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 70
A pace, not a person: at every mat, the middle of the 70 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 7
Finish · 0:16 ahead
Elsewhere
Source Unofficial
Event
Sydney 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI515
Measured against
Men · n = 72