Hayden Quinn — HYROX Sydney 2023 Result

The race, in three figures

Field beaten

52%

Runs

42%

Stations

Biggest gain

50m Sled Push

−0:30

v median

15/72

Rank

Biggest loss

100m Sandbag Lunges

+2:28

v median

68/72

Rank

The race, in words

1:23:23 at Sydney 2023 put Hayden Quinn 39th of 72 men in the Pro division.

The sled push was where this race was made, 0:30 ahead of the median. If there was time left out there, it was on the sandbag lunges, 2:28 behind the median. A harder second half: 2:58 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:49

Running 1 3:05

24/72
v median −0:06

1000m SkiErg 3:44

11/72
v median −0:14
Block 02 6:55

Running 2 4:36

23/72
v median −0:10

50m Sled Push 2:19

15/72
v median −0:30
Block 03 11:25

Running 3 5:10

31/72
v median −0:09

50m Sled Pull 6:15

35/72
v median −0:08
Block 04 9:59

Running 4 5:29

44/72
v median +0:08

80m Burpee Broad Jump 4:30

47/72
v median +0:31
Block 05 10:02

Running 5 5:43

42/72
v median +0:12

1000m Row 4:19

32/72
v median −0:03
Block 06 8:43

Running 6 5:27

45/72
v median +0:06

200m Farmers Carry 3:16

66/72
v median +1:02
Block 07 12:42

Running 7 5:28

39/72
v median +0:07

100m Sandbag Lunges 7:14

68/72
v median +2:28
Block 08 11:33

Running 8 5:37

35/72
v median −0:02

Wall Balls 5:56

30/72
v median −0:21

Where the race went

Run total: 40:32
Stations: 37:33
Roxzone: 5:24
Best run lap: 3:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg