The race, in three figures
Field beaten
49%
Runs
29%
Stations
Biggest gain
50m Sled Push
+0:07
v median
45/72
Rank
Biggest loss
200m Farmers Carry
+1:21
v median
70/72
Rank
The race, in words
James Maltman finished 44th of 72 men in the Pro division at Sydney 2023, in 1:26:16.
Legs and stations told different stories: 49% of the field beaten on the runs, 29% on the stations. The farmers carry cost the most time: 1:21 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:21Running 1 3:10v median −0:01
-
Block 02 7:33Running 2 4:37v median −0:09
-
Block 03 12:42Running 3 5:27v median +0:08
-
Block 04 10:18Running 4 5:37v median +0:16
-
Block 05 9:58Running 5 5:28v median −0:03
-
Block 06 8:51Running 6 5:16v median −0:05
-
Block 07 11:11Running 7 5:23v median +0:02
-
Block 08 13:37Running 8 6:05v median +0:26
Roxzone, per block
Approach · Exit 4:52
B1 · 1000m SkiErg
0:25
0:02
0:23
B2 · 50m Sled Push
0:31
0:08
0:23
B3 · 50m Sled Pull
0:52
0:22
0:30
B4 · 80m Burpee Broad Jump
0:31
0:27
0:04
B5 · 1000m Row
0:34
0:03
0:31
B6 · 200m Farmers Carry
1:04
0:47
0:17
B7 · 100m Sandbag Lunges
0:51
0:40
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 70
A pace, not a person: at every mat, the middle of the 70 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 5
Finish · 4:35 behind
Elsewhere
Other races by James Maltman
Source Unofficial
Event
Sydney 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI515
Measured against
Men · n = 72