The race, in three figures
The race, in words
Mark Davis & Mark Power & Daniel Hearn & Mark Matheson finished 2nd of 10 men's teams in the Relay division at Sydney 2023, in 1:08:17, faster than 80% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 51% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:02 behind the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:19v median −0:22
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Block 02 6:27Running 2 5:07v median +0:15
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Block 03 7:54Running 3 4:50v median +0:05
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Block 04 8:16Running 4 4:30v median −0:05
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Block 05 8:44Running 5 4:39v median −0:01
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Block 06 6:25Running 6 4:59v median −0:07
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Block 07 8:45Running 7 5:09v median +0:21
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Block 08 8:59Running 8 4:57v median −0:02
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 10
A pace, not a person: at every mat, the middle of the 10 men's teams who finished.