The race, in three figures
The race, in words
In the Relay division at Sydney 2023, Oliver Crome & David Bell & Hamish Gibbs & David Broe crossed the line in 1:11:30: 4th of 10 men's teams, faster than 60% of the field.
The stations carried this race: faster than 72% of the field across all eight, against 25% on the runs. If there was time left out there, it was on the sled push, 0:48 behind the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:53v median +0:12
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Block 02 8:57Running 2 5:53v median +1:01
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Block 03 7:33Running 3 4:15v median −0:30
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Block 04 6:47Running 4 4:35v median +0:00
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Block 05 10:45Running 5 6:07v median +1:27
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Block 06 6:10Running 6 4:34v median −0:32
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Block 07 8:51Running 7 4:34v median −0:14
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Block 08 8:23Running 8 4:26v median −0:33
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 10
A pace, not a person: at every mat, the middle of the 10 men's teams who finished.