Jake Grigg & Adam Ralph & Adam Thornton & Alex Mcalpine — Sydney 2023

The race, in three figures

Field beaten

74%

Runs

Stations

Biggest gain

50m Sled Pull

−0:25

v median

2/10

Rank

Biggest loss

50m Sled Push

+4:49

v median

10/10

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:44

Running 1 2:48

3/10
v median −1:53

1000m SkiErg 3:56

4/10
v median −0:05
Block 02 11:14

Running 2 4:09

3/10
v median −0:43

50m Sled Push 7:05

10/10
v median +4:49
Block 03 7:43

Running 3 4:28

4/10
v median −0:17

50m Sled Pull 3:15

2/10
v median −0:25
Block 04 10:20

Running 4 7:54

10/10
v median +3:19

80m Burpee Broad Jump 2:26

4/10
v median −0:18
Block 05 9:04

Running 5 4:40

6/10
v median +0:00

1000m Row 4:24

8/10
v median +0:13
Block 06 5:41

Running 6 4:02

1/10
v median −1:04

200m Farmers Carry 1:39

4/10
v median −0:07
Block 07 12:47

Running 7 4:55

6/10
v median +0:07

100m Sandbag Lunges 7:52

10/10
v median +3:40
Block 08 9:31

Running 8 5:01

7/10
v median +0:02

Wall Balls 4:30

5/10
v median −0:02

Where the race went

Run total: 37:53
Stations: 35:07
Roxzone: 4:50
Best run lap: 2:48

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Side by side comparison

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg

0:32

0:02 0:30

B2 · 50m Sled Push

0:40

0:06 0:34

B3 · 50m Sled Pull

0:54

0:17 0:37

B4 · 80m Burpee Broad Jump

0:32

0:23 0:09

B5 · 1000m Row

0:31

0:05 0:26

B6 · 200m Farmers Carry

0:57

0:30 0:27

B7 · 100m Sandbag Lunges

0:45

0:33 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 10

A pace, not a person: at every mat, the middle of the 10 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:34 behind

Source Official

Event

Sydney 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI515

Measured against

Men · n = 10