The race, in three figures
The race, in words
Harry Murfet & Robbie Zarb & Simon Mcdowell & Anthony King finished 9th of 10 men's teams in the Relay division at Sydney 2023, in 1:18:24.
The stations carried this race: faster than 57% of the field across all eight, against 1% on the runs. The burpee broad jumps cost the most time: 0:35 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:54v median +0:13
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Block 02 7:56Running 2 6:02v median +1:10
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Block 03 8:44Running 3 4:50v median +0:05
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Block 04 8:46Running 4 5:27v median +0:52
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Block 05 9:10Running 5 5:08v median +0:28
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Block 06 9:08Running 6 7:09v median +2:03
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Block 07 9:55Running 7 5:48v median +1:00
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Block 08 10:26Running 8 5:48v median +0:49
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 10
A pace, not a person: at every mat, the middle of the 10 men's teams who finished.