The race, in three figures
The race, in words
Quentin Freret finished in the top 10% of the field at Sydney 2023, in 1:15:03 for 25th of 237 men in the Open division.
The wall balls were the standout, 1:34 quicker than the median and 23rd of 237. Stronger after halfway: 7:13 better against the middle of the field than before it. Quick through the roxzone: 4:07, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:53v median −1:37
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Block 02 10:39Running 2 7:57v median +2:28
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Block 03 8:59Running 3 4:45v median −1:08
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Block 04 9:23Running 4 4:37v median −1:19
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Block 05 9:13Running 5 4:54v median −1:27
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Block 06 6:44Running 6 4:52v median −1:14
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Block 07 9:20Running 7 4:56v median −1:01
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Block 08 9:55Running 8 5:00v median −1:35
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.