The race, in three figures
The race, in words
In the Open division at Sydney 2023, Stephen Fitzachary crossed the line in 1:15:08: 27th of 237 men, faster than 89% of the field.
The burpee broad jumps were the standout, 1:57 quicker than the median and 9th of 237. Paced to finish: the second half went 3:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:25Running 1 5:11v median +0:41
-
Block 02 7:03Running 2 4:52v median −0:37
-
Block 03 8:57Running 3 5:05v median −0:48
-
Block 04 8:21Running 4 5:13v median −0:43
-
Block 05 10:03Running 5 5:38v median −0:43
-
Block 06 7:30Running 6 5:12v median −0:54
-
Block 07 8:38Running 7 4:53v median −1:04
-
Block 08 10:17Running 8 5:21v median −1:14
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.