The race, in three figures
The race, in words
James Gaskin finished 33rd of 237 men in the Open division at Sydney 2023, in 1:16:22, faster than 86% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 69% on the stations. The burpee broad jumps were the standout, 2:56 quicker than the median and 1st of 237. The race faded late: the second half went 5:02 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:06v median −1:24
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Block 02 6:22Running 2 4:34v median −0:55
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Block 03 9:34Running 3 4:43v median −1:10
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Block 04 6:40Running 4 4:31v median −1:25
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Block 05 9:18Running 5 4:34v median −1:47
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Block 06 7:30Running 6 4:24v median −1:42
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Block 07 11:51Running 7 7:57v median +2:00
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Block 08 13:15Running 8 4:47v median −1:48
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.