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Australia / Sydney 2023 / Individual Pro · Men / Season 6 (2023/24)

Daniel Harris

AUS M 30-34 n = 72
Finish · net time
1:29:05
+7:24 v median 1:21:41
Men
52/72
30-34
20/25
Field beaten
28%

The race, in three figures

Field beaten
19%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
27/72
Rank
Biggest loss
Wall Balls
+2:38
v median
60/72
Rank

The race, in words

1:29:05 at Sydney 2023 put Daniel Harris 52nd of 72 men in the Pro division.

A station race more than a running one: 41% of the field beaten on the stations, against 19% on the runs. If there was time left out there, it was on the wall balls, 2:38 behind the median. The race faded late: the second half went 3:10 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:23
    v median +0:12
    1000m SkiErg 4:04
    v median +0:06
  2. Block 02 7:27
    Running 2 4:38
    v median −0:08
    50m Sled Push 2:49
    v median +0:00
  3. Block 03 11:35
    Running 3 5:59
    v median +0:40
    50m Sled Pull 5:36
    v median −0:47
  4. Block 04 10:48
    Running 4 6:26
    v median +1:05
    80m Burpee Broad Jump 4:22
    v median +0:23
  5. Block 05 11:50
    Running 5 7:00
    v median +1:29
    1000m Row 4:50
    v median +0:28
  6. Block 06 8:08
    Running 6 6:03
    v median +0:42
    200m Farmers Carry 2:05
    v median −0:09
  7. Block 07 10:58
    Running 7 5:59
    v median +0:38
    100m Sandbag Lunges 4:59
    v median +0:13
  8. Block 08 15:26
    Running 8 6:31
    v median +0:52
    Wall Balls 8:55
    v median +2:38

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:25
0:02 0:23
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
1:05
0:18 0:47
B4 · 80m Burpee Broad Jump
0:32
0:27 0:05
B5 · 1000m Row
0:42
0:04 0:38
B6 · 200m Farmers Carry
1:06
0:51 0:15
B7 · 100m Sandbag Lunges
0:54
0:45 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 70

A pace, not a person: at every mat, the middle of the 70 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:24 behind

Elsewhere

The board

Individual Pro · Men at Sydney 2023

See this race on page 2
Other races by Daniel Harris
Source Unofficial
Event
Sydney 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI515
Measured against
Men · n = 72