The race, in three figures
The race, in words
Neville Simpson finished 56th of 72 men in the Pro division at Sydney 2023, in 1:31:13.
Legs and stations told different stories: 49% of the field beaten on the runs, 16% on the stations. The sled pull cost the most time: 3:06 slower than the median. Stronger after halfway: 6:04 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:33v median +0:22
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Block 02 7:53Running 2 5:04v median +0:18
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Block 03 14:41Running 3 5:12v median −0:07
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Block 04 12:08Running 4 5:20v median −0:01
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Block 05 10:38Running 5 5:39v median +0:08
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Block 06 7:53Running 6 5:18v median −0:03
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Block 07 10:49Running 7 5:18v median −0:03
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Block 08 12:55Running 8 5:35v median −0:04
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 70
A pace, not a person: at every mat, the middle of the 70 men who finished.