The race, in three figures
Field beaten
16%
Runs
33%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
26/72
Rank
Biggest loss
80m Burpee Broad Jump
+1:40
v median
64/72
Rank
The race, in words
Rob Bennett finished 59th of 72 men in the Pro division at Sydney 2023, in 1:32:45.
On the burpee broad jumps the field had the edge, by 1:40. The roxzone cost time: 6:20, behind 85% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:29Running 1 3:37v median +0:26
-
Block 02 8:21Running 2 5:24v median +0:38
-
Block 03 13:40Running 3 5:56v median +0:37
-
Block 04 11:48Running 4 6:09v median +0:48
-
Block 05 10:51Running 5 6:34v median +1:03
-
Block 06 9:17Running 6 6:25v median +1:04
-
Block 07 12:03Running 7 6:14v median +0:53
-
Block 08 13:05Running 8 6:38v median +0:59
Roxzone, per block
Approach · Exit 6:20
B1 · 1000m SkiErg
0:29
0:03
0:26
B2 · 50m Sled Push
0:44
0:09
0:35
B3 · 50m Sled Pull
0:48
0:21
0:27
B4 · 80m Burpee Broad Jump
0:34
0:31
0:03
B5 · 1000m Row
1:27
0:51
0:36
B6 · 200m Farmers Carry
1:22
1:03
0:19
B7 · 100m Sandbag Lunges
0:56
0:39
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 70
A pace, not a person: at every mat, the middle of the 70 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:04 behind
Elsewhere
Other races by Rob Bennett
Source Unofficial
Event
Sydney 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI515
Measured against
Men · n = 72