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Australia / Sydney 2023 / Individual Pro · Men / Season 6 (2023/24)

James Wood

AUS M 25-29 n = 72
Finish · net time
1:33:23
+11:42 v median 1:21:41
Men
60/72
25-29
14/15
Field beaten
17%

The race, in three figures

Field beaten
26%
Runs
18%
Stations
Biggest gain
1000m Row
+0:03
v median
41/72
Rank
Biggest loss
Wall Balls
+3:02
v median
61/72
Rank

The race, in words

1:33:23 at Sydney 2023 put James Wood 60th of 72 men in the Pro division.

If there was time left out there, it was on the wall balls, 3:02 behind the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 5:01
    v median +1:50
    1000m SkiErg 4:11
    v median +0:13
  2. Block 02 8:36
    Running 2 5:07
    v median +0:21
    50m Sled Push 3:29
    v median +0:40
  3. Block 03 14:02
    Running 3 5:40
    v median +0:21
    50m Sled Pull 8:22
    v median +1:59
  4. Block 04 10:12
    Running 4 5:37
    v median +0:16
    80m Burpee Broad Jump 4:35
    v median +0:36
  5. Block 05 10:14
    Running 5 5:49
    v median +0:18
    1000m Row 4:25
    v median +0:03
  6. Block 06 8:27
    Running 6 5:40
    v median +0:19
    200m Farmers Carry 2:47
    v median +0:33
  7. Block 07 11:41
    Running 7 5:35
    v median +0:14
    100m Sandbag Lunges 6:06
    v median +1:20
  8. Block 08 15:03
    Running 8 5:44
    v median +0:05
    Wall Balls 9:19
    v median +3:02

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:32
0:03 0:29
B2 · 50m Sled Push
0:42
0:10 0:32
B3 · 50m Sled Pull
0:59
0:23 0:36
B4 · 80m Burpee Broad Jump
0:43
0:33 0:10
B5 · 1000m Row
0:51
0:08 0:43
B6 · 200m Farmers Carry
1:15
1:00 0:15
B7 · 100m Sandbag Lunges
0:59
0:47 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 70

A pace, not a person: at every mat, the middle of the 70 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:42 behind

Elsewhere

The board

Individual Pro · Men at Sydney 2023

See this race on page 2
Source Unofficial
Event
Sydney 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI515
Measured against
Men · n = 72