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Australia / Sydney 2023 / Individual Pro · Men / Season 6 (2023/24)

Colin Ryan

IRL M 30-34 n = 72
Finish · net time
1:46:25
+24:44 v median 1:21:41
Men
70/72
30-34
25/25
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
9%
Stations
Biggest gain
50m Sled Push
+0:00
v median
38/72
Rank
Biggest loss
100m Sandbag Lunges
+3:12
v median
70/72
Rank

The race, in words

1:46:25 at Sydney 2023 put Colin Ryan 70th of 72 men in the Pro division.

If there was time left out there, it was on the sandbag lunges, 3:12 behind the median. The race faded late: the second half went 6:54 worse against the middle of the field than the first. The roxzone cost time: 7:39, behind 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:53
    v median +0:42
    1000m SkiErg 4:04
    v median +0:06
  2. Block 02 8:29
    Running 2 5:40
    v median +0:54
    50m Sled Push 2:49
    v median +0:00
  3. Block 03 13:27
    Running 3 6:34
    v median +1:15
    50m Sled Pull 6:53
    v median +0:30
  4. Block 04 13:18
    Running 4 6:32
    v median +1:11
    80m Burpee Broad Jump 6:46
    v median +2:47
  5. Block 05 11:38
    Running 5 6:53
    v median +1:22
    1000m Row 4:45
    v median +0:23
  6. Block 06 9:25
    Running 6 6:44
    v median +1:23
    200m Farmers Carry 2:41
    v median +0:27
  7. Block 07 15:00
    Running 7 7:02
    v median +1:41
    100m Sandbag Lunges 7:58
    v median +3:12
  8. Block 08 19:38
    Running 8 10:10
    v median +4:31
    Wall Balls 9:28
    v median +3:11

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:31
0:02 0:29
B2 · 50m Sled Push
0:59
0:13 0:46
B3 · 50m Sled Pull
1:14
0:32 0:42
B4 · 80m Burpee Broad Jump
1:00
0:49 0:11
B5 · 1000m Row
0:48
0:07 0:41
B6 · 200m Farmers Carry
1:45
1:12 0:33
B7 · 100m Sandbag Lunges
1:20
0:59 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 70

A pace, not a person: at every mat, the middle of the 70 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:44 behind

Elsewhere

The board

Individual Pro · Men at Sydney 2023

See this race on page 2
Other races by Colin Ryan
Source Unofficial
Event
Sydney 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI515
Measured against
Men · n = 72