The race, in three figures
The race, in words
Will Bordill & Daniel Casson finished in the top 10% of the field at Sydney 2023, in 1:03:04 for 8th of 136 men's teams in the Doubles Open division.
Legs and stations told different stories: 98% of the field beaten on the runs, 60% on the stations. The sandbag lunges were the standout, 0:41 quicker than the median and 9th of 136. Stronger after halfway: 3:56 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:56v median −0:19
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Block 02 5:29Running 2 4:21v median −1:00
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Block 03 7:09Running 3 4:27v median −1:11
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Block 04 7:14Running 4 4:32v median −1:13
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Block 05 8:49Running 5 4:32v median −1:28
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Block 06 5:52Running 6 4:24v median −1:30
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Block 07 6:53Running 7 4:21v median −1:28
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Block 08 8:20Running 8 4:26v median −1:27
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 136
A pace, not a person: at every mat, the middle of the 136 men's teams who finished.