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Australia / Sydney 2023 / HYROX DOUBLES / Season 6 (2023/24)

Lachlan Rowston & Raphael Freedman — Sydney 2023

Lachlan Rowston Raphael Freedman
M 30-34 n = 136
Finish · net time
1:06:29
−6:57 v median 1:13:26
Men
21/136
30-34
17/75
Field beaten
85%

The race, in three figures

Field beaten
74%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
12/136
Rank
Biggest loss
1000m SkiErg
+0:08
v median
102/136
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 5:29
    v median +0:14
    1000m SkiErg 3:50
    v median +0:08
  2. Block 02 6:15
    Running 2 4:58
    v median −0:23
    50m Sled Push 1:17
    v median −0:01
  3. Block 03 7:12
    Running 3 5:14
    v median −0:24
    50m Sled Pull 1:58
    v median −0:19
  4. Block 04 7:16
    Running 4 5:22
    v median −0:23
    80m Burpee Broad Jump 1:54
    v median −0:30
  5. Block 05 9:23
    Running 5 5:25
    v median −0:35
    1000m Row 3:58
    v median −0:13
  6. Block 06 6:56
    Running 6 5:19
    v median −0:35
    200m Farmers Carry 1:37
    v median −0:02
  7. Block 07 8:00
    Running 7 5:27
    v median −0:22
    100m Sandbag Lunges 2:33
    v median −0:40
  8. Block 08 8:35
    Running 8 5:14
    v median −0:39
    Wall Balls 3:21
    v median −0:37

Roxzone, per block

Approach · Exit 3:42

B1 · 1000m SkiErg
0:27
0:03 0:24
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:38
0:15 0:23
B4 · 80m Burpee Broad Jump
0:25
0:22 0:03
B5 · 1000m Row
0:33
0:04 0:29
B6 · 200m Farmers Carry
0:37
0:28 0:09
B7 · 100m Sandbag Lunges
0:33
0:24 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 136

A pace, not a person: at every mat, the middle of the 136 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:57 ahead
Source Official
Event
Sydney 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI515
Measured against
Men · n = 136