The race, in three figures
The race, in words
1:16:25 at Sydney 2023 put Angela Ha & Aoife Reilly & Amanda (Mandy) Stephenson & Emma Skelly 3rd of 25 women's teams in the Relay division, ahead of 88% of the field.
Nowhere gained more than the burpee broad jumps: 1:19 on the median. Time in the roxzone, 4:55, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:15v median −0:52
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Block 02 7:47Running 2 5:39v median −0:07
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Block 03 10:37Running 3 5:29v median −0:44
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Block 04 8:15Running 4 4:57v median −0:28
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Block 05 10:55Running 5 6:15v median +0:18
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Block 06 7:22Running 6 5:10v median −0:55
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Block 07 9:50Running 7 5:49v median +0:00
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Block 08 8:47Running 8 4:32v median −1:27
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Women · n = 24
A pace, not a person: at every mat, the middle of the 24 women's teams who finished.