The race, in three figures
The race, in words
Ashley Hudson & Lauren Derkacz & Lyndal Bergamin & Allison Bergamin finished 7th of 25 women's teams in the Relay division at Sydney 2023, in 1:21:09, faster than 72% of the field.
The sled pull was where this race was made, 1:11 ahead of the median. The sled push cost the most time: 0:42 slower than the median. Stronger after halfway: 1:35 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:38v median −0:29
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Block 02 9:11Running 2 5:36v median −0:10
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Block 03 9:42Running 3 5:17v median −0:56
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Block 04 10:33Running 4 5:32v median +0:07
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Block 05 9:50Running 5 5:18v median −0:39
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Block 06 7:44Running 6 5:50v median −0:15
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Block 07 9:57Running 7 5:46v median −0:03
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Block 08 10:39Running 8 5:59v median +0:00
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 24
A pace, not a person: at every mat, the middle of the 24 women's teams who finished.