The race, in three figures
The race, in words
In the Relay division at Sydney 2023, Jade Flanagan & Abby Williams & Emma Fox & Samara Farrugia crossed the line in 1:25:34: 11th of 25 women's teams, faster than 56% of the field.
Nowhere gained more than the sled push: 1:19 on the median. On the sled pull the field had the edge, by 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:15v median −0:52
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Block 02 6:50Running 2 5:16v median −0:30
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Block 03 12:53Running 3 5:38v median −0:35
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Block 04 11:18Running 4 7:49v median +2:24
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Block 05 9:51Running 5 5:30v median −0:27
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Block 06 8:11Running 6 5:49v median −0:16
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Block 07 10:24Running 7 5:56v median +0:07
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Block 08 12:39Running 8 6:18v median +0:19
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Women · n = 24
A pace, not a person: at every mat, the middle of the 24 women's teams who finished.