Skip to content
Sign in Sign up
Australia / Sydney 2023 / Relay · Women / Season 6 (2023/24)

Delainee Melia & Alana Mera & Danielle Woodbridge & Kristen Mera — Sydney 2023

W U40 n = 25
Finish · net time
1:26:44
+0:00 v median 1:26:44
Women
13/25
U40
13/22
Field beaten
48%

The race, in three figures

Field beaten
60%
Runs
48%
Stations
Biggest gain
50m Sled Push
−0:57
v median
4/25
Rank
Biggest loss
50m Sled Pull
+0:55
v median
18/25
Rank

The race, in words

1:26:44 at Sydney 2023 put Delainee Melia & Alana Mera & Danielle Woodbridge & Kristen Mera 13th of 25 women's teams in the Relay division.

The sled push was the standout, 0:57 quicker than the median and 4th of 25. Paced to finish: the second half went 1:30 better against the middle of the field than the first. 6:24 in the roxzone was slower than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 3:51
    v median −0:16
    1000m SkiErg 5:26
    v median +0:24
  2. Block 02 7:31
    Running 2 5:35
    v median −0:11
    50m Sled Push 1:56
    v median −0:57
  3. Block 03 13:05
    Running 3 6:34
    v median +0:21
    50m Sled Pull 6:31
    v median +0:55
  4. Block 04 9:54
    Running 4 5:17
    v median −0:08
    80m Burpee Broad Jump 4:37
    v median +0:00
  5. Block 05 10:52
    Running 5 5:57
    v median +0:00
    1000m Row 4:55
    v median +0:06
  6. Block 06 8:28
    Running 6 6:06
    v median +0:01
    200m Farmers Carry 2:22
    v median +0:20
  7. Block 07 10:15
    Running 7 5:43
    v median −0:06
    100m Sandbag Lunges 4:32
    v median +0:00
  8. Block 08 11:07
    Running 8 5:56
    v median −0:03
    Wall Balls 5:11
    v median −0:23

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:47
0:04 0:43
B2 · 50m Sled Push
0:56
0:11 0:45
B3 · 50m Sled Pull
1:07
0:38 0:29
B4 · 80m Burpee Broad Jump
0:48
0:32 0:16
B5 · 1000m Row
0:43
0:04 0:39
B6 · 200m Farmers Carry
1:08
0:50 0:18
B7 · 100m Sandbag Lunges
0:55
0:39 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 24

A pace, not a person: at every mat, the middle of the 24 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:44 ahead

Elsewhere

The board

Relay · Women at Sydney 2023

See this race on page 1
Source Official
Event
Sydney 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI515
Measured against
Women · n = 25