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Australia / Sydney 2023 / Relay · Women / Season 6 (2023/24)

Haurawhiti Falkner & Kim Semmens & Jess Rolleston & Ngapere Gardiner — Sydney 2023

W U40 n = 25
Finish · net time
1:32:24
+5:40 v median 1:26:44
Women
18/25
U40
18/22
Field beaten
28%

The race, in three figures

Field beaten
19%
Runs
49%
Stations
Biggest gain
Wall Balls
−1:49
v median
2/25
Rank
Biggest loss
100m Sandbag Lunges
+3:04
v median
24/25
Rank

The race, in words

Haurawhiti Falkner & Kim Semmens & Jess Rolleston & Ngapere Gardiner finished 18th of 25 women's teams in the Relay division at Sydney 2023, in 1:32:24.

The stations carried this race: faster than 49% of the field across all eight, against 19% on the runs. On the sandbag lunges the field had the edge, by 3:04. The roxzone cost time: 7:11, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:10
    v median +0:03
    1000m SkiErg 5:21
    v median +0:19
  2. Block 02 8:43
    Running 2 5:46
    v median +0:00
    50m Sled Push 2:57
    v median +0:04
  3. Block 03 11:01
    Running 3 6:39
    v median +0:26
    50m Sled Pull 4:22
    v median −1:14
  4. Block 04 12:18
    Running 4 8:05
    v median +2:40
    80m Burpee Broad Jump 4:13
    v median −0:24
  5. Block 05 11:59
    Running 5 7:14
    v median +1:17
    1000m Row 4:45
    v median −0:04
  6. Block 06 8:11
    Running 6 5:59
    v median −0:06
    200m Farmers Carry 2:12
    v median +0:10
  7. Block 07 14:39
    Running 7 7:03
    v median +1:14
    100m Sandbag Lunges 7:36
    v median +3:04
  8. Block 08 8:59
    Running 8 5:14
    v median −0:45
    Wall Balls 3:45
    v median −1:49

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:53
0:05 0:48
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
1:07
0:29 0:38
B4 · 80m Burpee Broad Jump
0:44
0:24 0:20
B5 · 1000m Row
0:55
0:07 0:48
B6 · 200m Farmers Carry
1:13
0:46 0:27
B7 · 100m Sandbag Lunges
1:22
1:03 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 24

A pace, not a person: at every mat, the middle of the 24 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:56 behind

Elsewhere

The board

Relay · Women at Sydney 2023

See this race on page 1
Source Official
Event
Sydney 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI515
Measured against
Women · n = 25