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Australia / Sydney 2023 / Relay · Women / Season 6 (2023/24)

Nicole Cork & Sarunya Nuntasa & Michelle Downey & Sarah Ockenden — Sydney 2023

W U40 n = 25
Finish · net time
1:42:23
+15:39 v median 1:26:44
Women
24/25
U40
21/22
Field beaten
4%

The race, in three figures

Field beaten
1%
Runs
11%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
11/25
Rank
Biggest loss
Wall Balls
+2:32
v median
24/25
Rank

The race, in words

Nicole Cork & Sarunya Nuntasa & Michelle Downey & Sarah Ockenden finished 24th of 25 women's teams in the Relay division at Sydney 2023, in 1:42:23.

If there was time left out there, it was on the wall balls, 2:32 behind the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first. The roxzone cost time: 6:40, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:38
    Running 1 7:21
    v median +3:14
    1000m SkiErg 5:17
    v median +0:15
  2. Block 02 10:22
    Running 2 6:12
    v median +0:26
    50m Sled Push 4:10
    v median +1:17
  3. Block 03 14:13
    Running 3 8:59
    v median +2:46
    50m Sled Pull 5:14
    v median −0:22
  4. Block 04 10:57
    Running 4 5:18
    v median −0:07
    80m Burpee Broad Jump 5:39
    v median +1:02
  5. Block 05 11:41
    Running 5 6:27
    v median +0:30
    1000m Row 5:14
    v median +0:25
  6. Block 06 9:23
    Running 6 7:03
    v median +0:58
    200m Farmers Carry 2:20
    v median +0:18
  7. Block 07 11:25
    Running 7 6:21
    v median +0:32
    100m Sandbag Lunges 5:04
    v median +0:32
  8. Block 08 15:12
    Running 8 7:06
    v median +1:07
    Wall Balls 8:06
    v median +2:32

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:56
0:16 0:40
B3 · 50m Sled Pull
1:03
0:19 0:44
B4 · 80m Burpee Broad Jump
0:46
0:32 0:14
B5 · 1000m Row
0:47
0:06 0:41
B6 · 200m Farmers Carry
1:13
0:52 0:21
B7 · 100m Sandbag Lunges
1:06
0:49 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 24

A pace, not a person: at every mat, the middle of the 24 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:55 behind

Elsewhere

The board

Relay · Women at Sydney 2023

See this race on page 1
Source Official
Event
Sydney 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI515
Measured against
Women · n = 25