The race, in three figures
The race, in words
1:19:48 at Sydney 2023 put Luca Signorelli 51st of 237 men in the Open division, ahead of 79% of the field.
The sandbag lunges were the standout, 1:08 quicker than the median and 36th of 237. The wall balls cost the most time: 0:42 slower than the median. Stronger after halfway: 2:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:40v median −0:50
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Block 02 7:31Running 2 5:21v median −0:08
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Block 03 9:22Running 3 5:42v median −0:11
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Block 04 10:02Running 4 5:53v median −0:03
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Block 05 10:25Running 5 6:01v median −0:20
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Block 06 7:29Running 6 5:25v median −0:41
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Block 07 9:18Running 7 5:02v median −0:55
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Block 08 13:07Running 8 5:56v median −0:39
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.