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Australia / Sydney 2023 / HYROX / Season 6 (2023/24)

Liam Sheppard

AUS M 30-34 n = 237
Finish · net time
1:20:38
−9:19 v median 1:29:57
Men
57/237
30-34
20/54
Field beaten
76%

The race, in three figures

Field beaten
78%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:15
v median
43/237
Rank
Biggest loss
80m Burpee Broad Jump
+0:54
v median
165/237
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 5:00
    v median +0:30
    1000m SkiErg 4:04
    v median −0:10
  2. Block 02 7:26
    Running 2 4:49
    v median −0:40
    50m Sled Push 2:37
    v median +0:13
  3. Block 03 9:08
    Running 3 5:13
    v median −0:40
    50m Sled Pull 3:55
    v median −0:42
  4. Block 04 11:30
    Running 4 5:31
    v median −0:25
    80m Burpee Broad Jump 5:59
    v median +0:54
  5. Block 05 10:30
    Running 5 5:58
    v median −0:23
    1000m Row 4:32
    v median −0:09
  6. Block 06 7:26
    Running 6 5:26
    v median −0:40
    200m Farmers Carry 2:00
    v median −0:16
  7. Block 07 10:00
    Running 7 4:56
    v median −1:01
    100m Sandbag Lunges 5:04
    v median −0:20
  8. Block 08 10:34
    Running 8 5:20
    v median −1:15
    Wall Balls 5:14
    v median −1:15

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:30
0:03 0:27
B2 · 50m Sled Push
0:34
0:08 0:26
B3 · 50m Sled Pull
0:47
0:17 0:30
B4 · 80m Burpee Broad Jump
0:31
0:28 0:03
B5 · 1000m Row
0:51
0:05 0:46
B6 · 200m Farmers Carry
1:04
0:48 0:16
B7 · 100m Sandbag Lunges
0:52
0:38 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 232

A pace, not a person: at every mat, the middle of the 232 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:42 ahead
Source Unofficial
Event
Sydney 2023
Division
HYROX
Contest
H_JGDMS4JI515
Measured against
Men · n = 237