The race, in three figures
The race, in words
In the Open division at Sydney 2023, Sam Davis crossed the line in 1:21:20: 60th of 237 men, faster than 75% of the field.
Nowhere gained more than the burpee broad jumps: 1:02 on the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:56v median +0:26
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Block 02 6:39Running 2 4:42v median −0:47
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Block 03 9:47Running 3 5:27v median −0:26
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Block 04 9:38Running 4 5:35v median −0:21
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Block 05 10:36Running 5 5:44v median −0:37
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Block 06 8:10Running 6 5:30v median −0:36
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Block 07 10:15Running 7 5:27v median −0:30
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Block 08 11:20Running 8 5:46v median −0:49
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.