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Australia / Sydney 2023 / HYROX / Season 6 (2023/24)

Dan Grant

AUS M 30-34 n = 237
Finish · net time
1:23:14
−6:43 v median 1:29:57
Men
73/237
30-34
24/54
Field beaten
69%

The race, in three figures

Field beaten
66%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−1:04
v median
40/237
Rank
Biggest loss
50m Sled Pull
+0:34
v median
168/237
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:13
    v median −1:17
    1000m SkiErg 4:25
    v median +0:11
  2. Block 02 8:03
    Running 2 5:21
    v median −0:08
    50m Sled Push 2:42
    v median +0:18
  3. Block 03 10:59
    Running 3 5:48
    v median −0:05
    50m Sled Pull 5:11
    v median +0:34
  4. Block 04 10:09
    Running 4 5:54
    v median −0:02
    80m Burpee Broad Jump 4:15
    v median −0:50
  5. Block 05 11:04
    Running 5 6:19
    v median −0:02
    1000m Row 4:45
    v median +0:04
  6. Block 06 8:04
    Running 6 5:52
    v median −0:14
    200m Farmers Carry 2:12
    v median −0:04
  7. Block 07 10:07
    Running 7 5:47
    v median −0:10
    100m Sandbag Lunges 4:20
    v median −1:04
  8. Block 08 11:48
    Running 8 6:20
    v median −0:15
    Wall Balls 5:28
    v median −1:01

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:30
0:03 0:27
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
1:03
0:20 0:43
B4 · 80m Burpee Broad Jump
0:34
0:28 0:06
B5 · 1000m Row
0:51
0:04 0:47
B6 · 200m Farmers Carry
0:58
0:47 0:11
B7 · 100m Sandbag Lunges
0:48
0:37 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 232

A pace, not a person: at every mat, the middle of the 232 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:06 ahead
Source Unofficial
Event
Sydney 2023
Division
HYROX
Contest
H_JGDMS4JI515
Measured against
Men · n = 237