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Australia / Sydney 2023 / Individual Open · Men / Season 6 (2023/24)

Simon Rees

AUS M 45-49 n = 237
Finish · net time
1:23:40
−6:17 v median 1:29:57
Men
78/237
45-49
4/24
Field beaten
67%

The race, in three figures

Field beaten
57%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
20/237
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
136/237
Rank

The race, in words

Simon Rees finished 78th of 237 men in the Open division at Sydney 2023, in 1:23:40, faster than 67% of the field.

The sled pull was where this race was made, 1:08 ahead of the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 5:23
    v median +0:53
    1000m SkiErg 4:02
    v median −0:12
  2. Block 02 7:35
    Running 2 5:18
    v median −0:11
    50m Sled Push 2:17
    v median −0:07
  3. Block 03 9:03
    Running 3 5:34
    v median −0:19
    50m Sled Pull 3:29
    v median −1:08
  4. Block 04 11:00
    Running 4 5:39
    v median −0:17
    80m Burpee Broad Jump 5:21
    v median +0:16
  5. Block 05 10:39
    Running 5 6:08
    v median −0:13
    1000m Row 4:31
    v median −0:10
  6. Block 06 8:06
    Running 6 5:55
    v median −0:11
    200m Farmers Carry 2:11
    v median −0:05
  7. Block 07 10:51
    Running 7 5:55
    v median −0:02
    100m Sandbag Lunges 4:56
    v median −0:28
  8. Block 08 12:13
    Running 8 6:27
    v median −0:08
    Wall Balls 5:46
    v median −0:43

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:31
0:03 0:28
B2 · 50m Sled Push
0:38
0:09 0:29
B3 · 50m Sled Pull
0:48
0:17 0:31
B4 · 80m Burpee Broad Jump
0:32
0:25 0:07
B5 · 1000m Row
0:42
0:05 0:37
B6 · 200m Farmers Carry
1:00
0:46 0:14
B7 · 100m Sandbag Lunges
0:45
0:34 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 232

A pace, not a person: at every mat, the middle of the 232 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:40 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2023

See this race on page 2
Other races by Simon Rees
Source Unofficial
Event
Sydney 2023
Division
HYROX
Contest
H_JGDMS4JI515
Measured against
Men · n = 237