The race, in three figures
The race, in words
In the Open division at Sydney 2023, Jacob Denford crossed the line in 1:24:40: 81st of 237 men, faster than 66% of the field.
The burpee broad jumps were the standout, 1:19 quicker than the median and 33rd of 237. On the farmers carry the field had the edge, by 0:33. The race faded late: the second half went 1:34 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:50v median −0:40
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Block 02 7:17Running 2 5:12v median −0:17
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Block 03 10:40Running 3 6:01v median +0:08
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Block 04 9:41Running 4 5:55v median −0:01
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Block 05 10:41Running 5 6:16v median −0:05
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Block 06 8:47Running 6 5:58v median −0:08
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Block 07 11:31Running 7 6:10v median +0:13
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Block 08 12:53Running 8 6:57v median +0:22
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.