The race, in three figures
The race, in words
Jack Macdonagh finished 93rd of 237 men in the Open division at Sydney 2023, in 1:26:06, faster than 61% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 31% on the runs. The wall balls were the standout, 1:49 quicker than the median and 13th of 237. Stronger after halfway: 10:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:34v median −0:56
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Block 02 9:59Running 2 8:09v median +2:40
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Block 03 12:41Running 3 8:30v median +2:37
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Block 04 12:28Running 4 8:29v median +2:33
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Block 05 7:55Running 5 3:39v median −2:42
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Block 06 11:02Running 6 8:33v median +2:27
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Block 07 9:21Running 7 5:34v median −0:23
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Block 08 10:16Running 8 5:36v median −0:59
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.