The race, in three figures
The race, in words
In the Open division at Sydney 2023, Anthony Dorsett crossed the line in 1:26:14: 95th of 237 men, faster than 60% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 49% on the stations. The sled pull cost the most time: 1:49 slower than the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 5:03v median +0:33
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Block 02 6:53Running 2 5:00v median −0:29
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Block 03 11:51Running 3 5:25v median −0:28
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Block 04 9:53Running 4 5:17v median −0:39
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Block 05 10:09Running 5 5:29v median −0:52
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Block 06 8:02Running 6 5:31v median −0:35
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Block 07 10:53Running 7 5:16v median −0:41
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Block 08 13:01Running 8 6:42v median +0:07
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.