The race, in three figures
The race, in words
Daniel Cawley finished 96th of 237 men in the Open division at Sydney 2023, in 1:26:27, faster than 60% of the field.
If there was time left out there, it was on the burpee broad jumps, 1:41 behind the median. Stronger after halfway: 1:23 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:52v median −0:38
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Block 02 7:27Running 2 5:19v median −0:10
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Block 03 10:08Running 3 5:44v median −0:09
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Block 04 12:26Running 4 5:40v median −0:16
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Block 05 10:58Running 5 6:18v median −0:03
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Block 06 7:56Running 6 5:56v median −0:10
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Block 07 11:02Running 7 5:59v median +0:02
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Block 08 12:38Running 8 6:25v median −0:10
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.