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Australia / Sydney 2023 / HYROX / Season 6 (2023/24)

Daniel Cawley

AUS M 30-34 n = 237
Finish · net time
1:26:27
−3:30 v median 1:29:57
Men
96/237
30-34
29/54
Field beaten
60%

The race, in three figures

Field beaten
63%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
88/237
Rank
Biggest loss
80m Burpee Broad Jump
+1:41
v median
196/237
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:52
    v median −0:38
    1000m SkiErg 4:04
    v median −0:10
  2. Block 02 7:27
    Running 2 5:19
    v median −0:10
    50m Sled Push 2:08
    v median −0:16
  3. Block 03 10:08
    Running 3 5:44
    v median −0:09
    50m Sled Pull 4:24
    v median −0:13
  4. Block 04 12:26
    Running 4 5:40
    v median −0:16
    80m Burpee Broad Jump 6:46
    v median +1:41
  5. Block 05 10:58
    Running 5 6:18
    v median −0:03
    1000m Row 4:40
    v median −0:01
  6. Block 06 7:56
    Running 6 5:56
    v median −0:10
    200m Farmers Carry 2:00
    v median −0:16
  7. Block 07 11:02
    Running 7 5:59
    v median +0:02
    100m Sandbag Lunges 5:03
    v median −0:21
  8. Block 08 12:38
    Running 8 6:25
    v median −0:10
    Wall Balls 6:13
    v median −0:16

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
0:42
0:09 0:33
B3 · 50m Sled Pull
0:53
0:18 0:35
B4 · 80m Burpee Broad Jump
0:33
0:24 0:09
B5 · 1000m Row
1:06
0:04 1:02
B6 · 200m Farmers Carry
0:59
0:46 0:13
B7 · 100m Sandbag Lunges
1:18
0:59 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 232

A pace, not a person: at every mat, the middle of the 232 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:53 ahead
Source Unofficial
Event
Sydney 2023
Division
HYROX
Contest
H_JGDMS4JI515
Measured against
Men · n = 237