The race, in three figures
The race, in words
Mark Kramer finished 97th of 237 men in the Open division at Sydney 2023, in 1:26:46, faster than 59% of the field.
Legs and stations told different stories: 72% of the field beaten on the runs, 38% on the stations. The sled pull cost the most time: 1:10 slower than the median. Stronger after halfway: 1:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:36v median −0:54
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Block 02 8:04Running 2 5:11v median −0:18
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Block 03 11:30Running 3 5:43v median −0:10
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Block 04 10:16Running 4 5:50v median −0:06
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Block 05 10:34Running 5 5:56v median −0:25
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Block 06 8:23Running 6 5:47v median −0:19
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Block 07 12:05Running 7 5:37v median −0:20
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Block 08 12:26Running 8 5:48v median −0:47
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.