The race, in three figures
The race, in words
Katelin Van Zyl finished in the top 10% of the field at Sydney 2023, in 1:15:51 for 2nd of 22 women in the Pro division.
The stations carried this race: faster than 99% of the field across all eight, against 76% on the runs. The sled pull was where this race was made, 2:22 ahead of the median. Stronger after halfway: 1:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:20v median −0:05
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Block 02 7:26Running 2 4:49v median −0:22
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Block 03 9:33Running 3 5:39v median −0:01
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Block 04 9:56Running 4 5:29v median −0:04
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Block 05 10:07Running 5 5:29v median −0:28
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Block 06 7:31Running 6 5:16v median −0:29
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Block 07 9:04Running 7 5:22v median −0:23
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Block 08 10:10Running 8 5:17v median −0:44
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Women · n = 21
A pace, not a person: at every mat, the middle of the 21 women who finished.