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Australia / Sydney 2023 / Individual Pro · Women / Season 6 (2023/24)

Amanda Mc Loone

AUS W 30-34 n = 22
Finish · net time
1:20:20
−6:06 v median 1:26:26
Women
6/22
30-34
3/7
Field beaten
73%

The race, in three figures

Field beaten
44%
Runs
95%
Stations
Biggest gain
Wall Balls
−1:26
v median
1/22
Rank
Biggest loss
1000m SkiErg
−0:05
v median
9/22
Rank

The race, in words

Amanda Mc Loone finished 6th of 22 women in the Pro division at Sydney 2023, in 1:20:20, faster than 73% of the field.

A station race more than a running one: 95% of the field beaten on the stations, against 44% on the runs. Nowhere gained more than the wall balls: 1:26 on the median. Stronger after halfway: 1:20 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:41
    v median +0:16
    1000m SkiErg 4:26
    v median −0:05
  2. Block 02 7:32
    Running 2 5:29
    v median +0:18
    50m Sled Push 2:03
    v median −1:20
  3. Block 03 11:23
    Running 3 5:55
    v median +0:15
    50m Sled Pull 5:28
    v median −0:48
  4. Block 04 9:50
    Running 4 5:56
    v median +0:23
    80m Burpee Broad Jump 3:54
    v median −1:15
  5. Block 05 10:32
    Running 5 5:59
    v median +0:02
    1000m Row 4:33
    v median −0:19
  6. Block 06 7:54
    Running 6 5:45
    v median +0:00
    200m Farmers Carry 2:09
    v median −0:42
  7. Block 07 10:04
    Running 7 5:39
    v median −0:06
    100m Sandbag Lunges 4:25
    v median −0:59
  8. Block 08 10:16
    Running 8 5:45
    v median −0:16
    Wall Balls 4:31
    v median −1:26

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:29
0:02 0:27
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:49
0:22 0:27
B4 · 80m Burpee Broad Jump
0:35
0:30 0:05
B5 · 1000m Row
0:36
0:04 0:32
B6 · 200m Farmers Carry
1:01
0:49 0:12
B7 · 100m Sandbag Lunges
0:39
0:29 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 21

A pace, not a person: at every mat, the middle of the 21 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:32 ahead

Elsewhere

The board

Individual Pro · Women at Sydney 2023

See this race on page 1
Source Unofficial
Event
Sydney 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI515
Measured against
Women · n = 22