The race, in three figures
The race, in words
Sara Bellis finished 11th of 22 women in the Pro division at Sydney 2023, in 1:25:52, faster than 50% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 42% on the stations. The burpee broad jumps were the standout, 0:51 quicker than the median and 3rd of 22. On the farmers carry the field had the edge, by 0:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:20v median −0:05
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Block 02 8:57Running 2 5:02v median −0:09
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Block 03 12:19Running 3 5:15v median −0:25
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Block 04 9:41Running 4 5:23v median −0:10
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Block 05 10:58Running 5 5:37v median −0:20
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Block 06 9:04Running 6 5:14v median −0:31
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Block 07 10:49Running 7 5:33v median −0:12
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Block 08 11:07Running 8 5:41v median −0:20
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 21
A pace, not a person: at every mat, the middle of the 21 women who finished.