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Australia / Sydney 2023 / HYROX PRO / Season 6 (2023/24)

Caroline Langley

AUS W 30-34 n = 22
Finish · net time
1:27:00
+0:34 v median 1:26:26
Women
12/22
30-34
4/7
Field beaten
46%

The race, in three figures

Field beaten
99%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
1/22
Rank
Biggest loss
50m Sled Push
+0:34
v median
18/22
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:37
    v median +0:12
    1000m SkiErg 4:35
    v median +0:04
  2. Block 02 12:19
    Running 2 8:22
    v median +3:11
    50m Sled Push 3:57
    v median +0:34
  3. Block 03 11:27
    Running 3 5:41
    v median +0:01
    50m Sled Pull 5:46
    v median −0:30
  4. Block 04 9:23
    Running 4 5:32
    v median −0:01
    80m Burpee Broad Jump 3:51
    v median −1:18
  5. Block 05 10:50
    Running 5 5:55
    v median −0:02
    1000m Row 4:55
    v median +0:03
  6. Block 06 3:12
    200m Farmers Carry 3:12
    v median +0:21
  7. Block 07 4:40
    100m Sandbag Lunges 4:40
    v median −0:44
  8. Block 08 10:38
    Running 8 5:55
    v median −0:06
    Wall Balls 4:43
    v median −1:14

Roxzone, per block

Approach · Exit 21:03

B1 · 1000m SkiErg
0:29
0:03 0:26
B2 · 50m Sled Push
0:39
0:09 0:30
B3 · 50m Sled Pull
0:43
0:16 0:27
B4 · 80m Burpee Broad Jump
0:31
0:25 0:06
B5 · 1000m Row
0:40
0:04 0:36
B6 · 200m Farmers Carry
7:00
6:44 0:16
B7 · 100m Sandbag Lunges
11:03
10:48 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI515
Measured against
Women · n = 22