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Australia / Sydney 2023 / Individual Pro · Women / Season 6 (2023/24)

Sophie Lane

AUS W 25-29 n = 22
Finish · net time
1:35:28
+9:02 v median 1:26:26
Women
16/22
25-29
5/5
Field beaten
27%

The race, in three figures

Field beaten
41%
Runs
12%
Stations
Biggest gain
50m Sled Push
−0:35
v median
7/22
Rank
Biggest loss
Wall Balls
+5:21
v median
22/22
Rank

The race, in words

Sophie Lane finished 16th of 22 women in the Pro division at Sydney 2023, in 1:35:28.

The runs carried this race: faster than 41% of the field over the eight kilometres, against 12% on the stations. If there was time left out there, it was on the wall balls, 5:21 behind the median. The race faded late: the second half went 8:00 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:24
    v median −0:01
    1000m SkiErg 4:45
    v median +0:14
  2. Block 02 7:55
    Running 2 5:07
    v median −0:04
    50m Sled Push 2:48
    v median −0:35
  3. Block 03 11:38
    Running 3 5:44
    v median +0:04
    50m Sled Pull 5:54
    v median −0:22
  4. Block 04 12:16
    Running 4 5:34
    v median +0:01
    80m Burpee Broad Jump 6:42
    v median +1:33
  5. Block 05 10:59
    Running 5 6:03
    v median +0:06
    1000m Row 4:56
    v median +0:04
  6. Block 06 9:20
    Running 6 5:46
    v median +0:01
    200m Farmers Carry 3:34
    v median +0:43
  7. Block 07 12:04
    Running 7 6:09
    v median +0:24
    100m Sandbag Lunges 5:55
    v median +0:31
  8. Block 08 18:21
    Running 8 7:03
    v median +1:02
    Wall Balls 11:18
    v median +5:21

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:28
0:02 0:26
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:43
0:16 0:27
B4 · 80m Burpee Broad Jump
0:32
0:27 0:05
B5 · 1000m Row
0:48
0:04 0:44
B6 · 200m Farmers Carry
0:57
0:43 0:14
B7 · 100m Sandbag Lunges
0:50
0:34 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 21

A pace, not a person: at every mat, the middle of the 21 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:36 behind

Elsewhere

The board

Individual Pro · Women at Sydney 2023

See this race on page 1
Source Unofficial
Event
Sydney 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI515
Measured against
Women · n = 22