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Australia / Sydney 2023 / Individual Pro · Women / Season 6 (2023/24)

Ella Brown

AUS W 16-24 n = 22
Finish · net time
1:38:32
+12:06 v median 1:26:26
Women
17/22
16-24
2
Field beaten
23%

The race, in three figures

Field beaten
25%
Runs
22%
Stations
Biggest gain
1000m Row
+0:05
v median
16/22
Rank
Biggest loss
50m Sled Pull
+2:24
v median
20/22
Rank

The race, in words

Ella Brown finished 17th of 22 women in the Pro division at Sydney 2023, in 1:38:32.

The sled pull cost the most time: 2:24 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:38
    v median +0:13
    1000m SkiErg 4:37
    v median +0:06
  2. Block 02 9:53
    Running 2 5:34
    v median +0:23
    50m Sled Push 4:19
    v median +0:56
  3. Block 03 14:49
    Running 3 6:09
    v median +0:29
    50m Sled Pull 8:40
    v median +2:24
  4. Block 04 12:46
    Running 4 6:17
    v median +0:44
    80m Burpee Broad Jump 6:29
    v median +1:20
  5. Block 05 11:21
    Running 5 6:24
    v median +0:27
    1000m Row 4:57
    v median +0:05
  6. Block 06 10:03
    Running 6 6:34
    v median +0:49
    200m Farmers Carry 3:29
    v median +0:38
  7. Block 07 12:21
    Running 7 6:42
    v median +0:57
    100m Sandbag Lunges 5:39
    v median +0:15
  8. Block 08 13:32
    Running 8 7:21
    v median +1:20
    Wall Balls 6:11
    v median +0:14

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:27
0:02 0:25
B2 · 50m Sled Push
0:40
0:10 0:30
B3 · 50m Sled Pull
0:47
0:19 0:28
B4 · 80m Burpee Broad Jump
0:33
0:28 0:05
B5 · 1000m Row
0:47
0:04 0:43
B6 · 200m Farmers Carry
1:24
1:04 0:20
B7 · 100m Sandbag Lunges
1:01
0:45 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 21

A pace, not a person: at every mat, the middle of the 21 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:40 behind

Elsewhere

The board

Individual Pro · Women at Sydney 2023

See this race on page 1
Other races by Ella Brown
Source Unofficial
Event
Sydney 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI515
Measured against
Women · n = 22