Jessica Freeth & Harry Coates & Aj Dixon & Lily Raymond — Sydney 2023

The race, in three figures

Field beaten

65%

Runs

67%

Stations

Biggest gain

100m Sandbag Lunges

−0:58

v median

2/28

Rank

Biggest loss

50m Sled Push

+0:42

v median

22/28

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:08

Running 1 3:14

5/28
v median −0:33

1000m SkiErg 3:54

6/28
v median −0:11
Block 02 8:12

Running 2 5:21

19/28
v median +0:06

50m Sled Push 2:51

22/28
v median +0:42
Block 03 8:56

Running 3 5:06

18/28
v median +0:19

50m Sled Pull 3:50

15/28
v median +0:01
Block 04 8:40

Running 4 4:53

13/28
v median −0:06

80m Burpee Broad Jump 3:47

13/28
v median −0:07
Block 05 8:36

Running 5 4:33

5/28
v median −0:23

1000m Row 4:03

4/28
v median −0:20
Block 06 7:47

Running 6 5:43

20/28
v median +0:33

200m Farmers Carry 2:04

22/28
v median +0:14
Block 07 8:04

Running 7 4:59

7/28
v median −0:30

100m Sandbag Lunges 3:05

2/28
v median −0:58
Block 08 9:37

Running 8 5:00

8/28
v median −0:24

Wall Balls 4:37

15/28
v median +0:01

Where the race went

Run total: 38:45
Stations: 28:11
Roxzone: 5:01
Best run lap: 3:14

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg

0:33

0:02 0:31

B2 · 50m Sled Push

0:54

0:11 0:43

B3 · 50m Sled Pull

0:47

0:16 0:31

B4 · 80m Burpee Broad Jump

0:29

0:21 0:08

B5 · 1000m Row

0:33

0:03 0:30

B6 · 200m Farmers Carry

1:04

0:47 0:17

B7 · 100m Sandbag Lunges

0:39

0:26 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 28

A pace, not a person: at every mat, the middle of the 28 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:36 ahead

Source Official

Event

Sydney 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI515

Measured against

Mixed · n = 28