Skip to content
Australia / Sydney 2023 / Relay · Mixed / Season 6 (2023/24)

Jodie Zavone & Zareen Resan & Martin O'Malley & Pino Zavone — Sydney 2023

Mixed 40+ n = 28
Finish · net time
1:13:11
−3:18 v median 1:16:29
Mixed
12/28
40+
1/6
Field beaten
57%

The race, in three figures

Field beaten
47%
Runs
79%
Stations
Biggest gain
Wall Balls
−0:49
v median
5/28
Rank
Biggest loss
80m Burpee Broad Jump
+0:12
v median
18/28
Rank

The race, in words

Jodie Zavone & Zareen Resan & Martin O'Malley & Pino Zavone finished 12th of 28 mixed teams in the Relay division at Sydney 2023, in 1:13:11, faster than 57% of the field.

The stations carried this race: faster than 79% of the field across all eight, against 47% on the runs. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Time in the roxzone, 4:49, was faster than 86% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 3:23
    v median −0:24
    v median −0:06
  2. Block 02 7:16
    Running 2 4:56
    v median −0:19
    v median +0:11
  3. Block 03 8:07
    Running 3 4:56
    v median +0:09
    v median −0:38
  4. Block 04 10:08
    Running 4 6:02
    v median +1:03
    v median +0:12
  5. Block 05 9:33
    Running 5 5:19
    v median +0:23
    1000m Row 4:14
    v median −0:09
  6. Block 06 6:50
    Running 6 5:07
    v median −0:03
    v median −0:07
  7. Block 07 10:03
    Running 7 6:12
    v median +0:43
    v median −0:12
  8. Block 08 9:10
    Running 8 5:23
    v median −0:01
    Wall Balls 3:47
    v median −0:49

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:28
0:02 0:26
B2 · 50m Sled Push
0:42
0:08 0:34
B3 · 50m Sled Pull
0:43
0:16 0:27
B4 · 80m Burpee Broad Jump
0:40
0:29 0:11
B5 · 1000m Row
0:36
0:04 0:32
B6 · 200m Farmers Carry
0:55
0:36 0:19
B7 · 100m Sandbag Lunges
0:46
0:33 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 28

A pace, not a person: at every mat, the middle of the 28 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:18 ahead

Elsewhere

The board

Relay · Mixed at Sydney 2023

See this race on page 1
Source Official
Event
Sydney 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI515
Measured against
Mixed · n = 28