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Australia / Sydney 2023 / Relay · Mixed / Season 6 (2023/24)

Chevonne McNabb & Chris Glenfield & Luke Thrum & Laura Joseph — Sydney 2023

Mixed 40+ n = 28
Finish · net time
1:17:46
+1:17 v median 1:16:29
Mixed
17/28
40+
4/6
Field beaten
39%

The race, in three figures

Field beaten
56%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
6/28
Rank
Biggest loss
80m Burpee Broad Jump
+1:58
v median
27/28
Rank

The race, in words

1:17:46 at Sydney 2023 put Chevonne McNabb & Chris Glenfield & Luke Thrum & Laura Joseph 17th of 28 mixed teams in the Relay division.

The runs carried this race: faster than 56% of the field over the eight kilometres, against 23% on the stations. On the burpee broad jumps the field had the edge, by 1:58. Paced to finish: the second half went 2:27 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:21
    v median −0:26
    1000m SkiErg 4:48
    v median +0:43
  2. Block 02 7:21
    Running 2 5:12
    v median −0:03
    50m Sled Push 2:09
    v median +0:00
  3. Block 03 8:19
    Running 3 4:33
    v median −0:14
    50m Sled Pull 3:46
    v median −0:03
  4. Block 04 11:46
    Running 4 5:54
    v median +0:55
    80m Burpee Broad Jump 5:52
    v median +1:58
  5. Block 05 9:40
    Running 5 4:57
    v median +0:01
    1000m Row 4:43
    v median +0:20
  6. Block 06 6:59
    Running 6 5:24
    v median +0:14
    200m Farmers Carry 1:35
    v median −0:15
  7. Block 07 8:48
    Running 7 4:46
    v median −0:43
    100m Sandbag Lunges 4:02
    v median −0:01
  8. Block 08 11:27
    Running 8 5:52
    v median +0:28
    Wall Balls 5:35
    v median +0:59

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:37
0:03 0:34
B2 · 50m Sled Push
0:53
0:11 0:42
B3 · 50m Sled Pull
0:30
0:17 0:13
B4 · 80m Burpee Broad Jump
0:48
0:31 0:17
B5 · 1000m Row
0:39
0:04 0:35
B6 · 200m Farmers Carry
1:14
0:56 0:18
B7 · 100m Sandbag Lunges
0:44
0:34 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 28

A pace, not a person: at every mat, the middle of the 28 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:17 behind

Elsewhere

The board

Relay · Mixed at Sydney 2023

See this race on page 1
Source Official
Event
Sydney 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI515
Measured against
Mixed · n = 28