The race, in three figures
The race, in words
Lexie Wesley & Shauney James & Rory Mcgahan & Joseph Naime finished 18th of 28 mixed teams in the Relay division at Sydney 2023, in 1:18:54.
A station race more than a running one: 96% of the field beaten on the stations, against 9% on the runs. The burpee broad jumps were where this race was made, 1:00 ahead of the median. Stronger after halfway: 2:25 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 5:10v median +1:23
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Block 02 7:23Running 2 5:19v median +0:04
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Block 03 8:38Running 3 5:03v median +0:16
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Block 04 11:00Running 4 8:06v median +3:07
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Block 05 10:34Running 5 6:06v median +1:10
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Block 06 9:12Running 6 7:56v median +2:46
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Block 07 8:48Running 7 5:21v median −0:08
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Block 08 9:01Running 8 5:14v median −0:10
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Mixed · n = 28
A pace, not a person: at every mat, the middle of the 28 mixed teams who finished.